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All posts in running

10 weeks to the Manchester 10K Run – running for charity

With only 10 weeks to go until Sunday 22nd May and the Great Manchester Run we hope your training is going well and have some tips to keep you going and a fantastic plan to get you up to 10K 10km_training_programme_beginners Push yourself and don’t give up without a fight! Running is hard at first (it’s normal!),…

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